
EXI
EXI
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Exercise. It’s a powerful thing. It can improve our physical and psychological health. It can manage, treat, and even prevent certain conditions. For many, it’s a life-changer. For years, research has shown the benefits of physical activity, but we’ve never had the tools to release its full potential. Most healthcare professionals have been able to give recommendations, but not personalised prescriptions. Provide advice, but not incentivise or monitor real-time adherence. There has never been a Show MoreExercise. It’s a powerful thing. It can improve our physical and psychological health. It can manage Show More
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